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Self Care Spree Course$147
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Yes! Add This To My Order For 70% Off!
One Time Offer: Get the Unlocking Positivity: The Definitive Guide to a Better Life Through Affirmations for only $70 $21
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This is a digital course, nothing will be shipped to you.

I love the course. Love. Through a well-thought-out variety of self-care activities, I discovered new ways to care for myself that I will continue to practice indefinitely.

Alison’s reasons for why you need self-care are dead on! You can’t be there for the ones you love until you take care of yourself, and the Self Care Spree is the perfect way to kick-start your journey.
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Create A Balanced Life: You will naturally slow your life down and become mindful of how you feel and how your actions affect both you and those around you, leading to a more balanced life.
Develop the Ability to Manage Stress: Practicing mindfulness is an effective way to manage stress (and it’s easy).
Improved Physical Health: Because you’re managing your stress levels and practicing physical self-care, your overall physical health is bound to improve as you practice self-care routines.
Gradual Change Of Your Way Of Thinking: Learn 4 mindfulness actions that move you easily into a more positive mindset, and help you get in touch with what you need and what makes you happy.
Learn What Self-Care Looks Like For You: Learn simple self-care routines and create your very own manageable and flexible self-care plan.
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Lifetime access to the Self Care Spree Course ($250 Value)
Bonus 1: Self-Care Plan Template ($77 Value)
Bonus 2: 4 Affirmation Coloring and Wall Art Pages ($59 Value)
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ONLY $67 TODAY